Gym!

Posted by TATIANA on


Finally after almost one year without stepping a foot in a gym, Tatiana made it there today.
So.......30 minutes on the elliptical, resistance 13, the "hill" option. Tatiana has not broken a sweat since jogging in
a park in South Dakota (last November) so it felt really good today.
Then some leg lifts and stretches and two machines with weights, she had to feel some burn in those leg muscles.
There must be some muscles somewhere under the white dough.
Tatiana went to the gym in Kenai. But this gym doesn't have a certain arm machine that Tatiana likes, the gym in Soldotna
does though. The next trip to the gym? Tatiana has no idea, hopefully sooner that later.
Tonight's plans? Work. Actually work through the weekend.




Yeay, enough calories burned to take care of the Snickers candybar that Tatiana had last night at work. LOL.
Actually Tatiana doesn't really trust those calorie counters, she always deducts 40 from the amount. So today the elliptical
indicated that Tatiana burned 359 calories, well to Tatiana it was more like 319.





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